Male pattern baldness, also known as androgenetic alopecia, is an inherited trait. According to Medline Plus, it affects more than half of men over the age of 50. You can’t always prevent your hair from falling out as you age . But there are treatments and remedies that might slow down the process. Before you go out and buy supplements and special tonics, learn which ones have shown some promise in preventing or treating hair loss. Lifestyle changes Quit smoking If you’re a smoker, you’ve probably heard about all the negative effects smoking has on your lungs. But did you know that smoking may be associated with hair loss ? If you smoke, quitting may help decrease hair loss. Scalp Massage Not only do massages feel wonderful, but they may help with hair loss, too. Massaging the scalp stimulates the hair follicles. In a small 2016 study Trusted Source , healthy Japanese men who received 4 minutes of scalp massage each day for 24 weeks had thicker hair at the end of the study.